about

I have experienced childhood from a perspective of severe asthma, eczema and allergies.  As an adult, I have successfully helped many with an irritable bowel (IBS), intolerance, weight and eating problems.   Working in health care has taught me challenges happen regardless of age, size, health and background.  When they do, I always give what I would expect if I was troubled:  confidence and practical help to navigate towards wellness using best practice.   I offer a personalised service and recognise only you can make the changes but I am here to help you; side by side, step by step. 

I qualified from Kings College London with a Bachelor in Science in Nutrition and Dietetics in 2009. I was awarded a Post Graduate Diploma in Allergy from Southampton University in November 2018. Previous to dietetics I worked in finance.

Alongside private practice since 2010, I practiced as specialist gastroenterology and specialist weight management dietitian for NHS services. I have worked privately within an adult and adolescent mental health (CAMHs) service and have experience in eating disorders. I began full-time private practice from May 2018.

I provide a range of dietary treatments with an evidence-based approach.

I am registered with the Health and Care Professional Council and the British Dietetic Association, including their Allergy and Intolerance, Gastroenterology, Mental Health, Obesity and Freelance Groups.

I am also registered with a number of private health insurance companies, including Allianz Worldwide Care, Aviva, Axa PPP Healthcare, BUPA, Cigna, WPA and Vitality Health.

Apart from clinical work, I enjoy learning about other cultures and keeping fit.

“I really valued our consultation and it’s helped me to get some perspective on my allergies/ intolerances. Thanks to you I now understand my allergies and reactions better and avoiding certain triggers (pollen related foods)” 

PW, North East England via Skype 

“Thank you so much for your assistance with our daughter.  As so many teenagers are bombarded with so many mixed messages about healthy eating and body image her eating patterns became too controlled and her idea of what “healthy eating” was became very warped.  With your gentle, informative and very encouraging approach you showed her how she could make just a few small changes in her diet to ensure all her nutritional requirements were being met and it felt manageable to her.  She has made great progress and still follows your advice to the day.”

NJ, Sevenoaks 

“As I am physically disabled, I knew conventional weight loss methods were no good to me. So, I asked for Brenda’s help and she was able to find a successful diet plan that suited my unique situation. We even found effective exercises I could manage. I’m fitter, lighter and happier.”

LH, Sidcup